Caring For Those Who Care

To learn more about this terrific series visit:

https://telusfund.ca/projects/caring-for-those-who-care/

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Billy Graham is 99

Did you know Rev. Billy Graham turned 99 this week? He is world famous for preaching and leading many to the Christian faith. No matter your belief system, to think of his life in terms of commitment, is amazing. I hope we can celebrate again one year from now at 100!

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Caregiving For The Elderly

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Have you ever considered the complex job of being a caregiver for an elderly individual?  Did you know that in the United States, the vast majority of care that allows older people to live at home is provided by family members?

Read the rest of this entry »

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Artist Michael Reagan

Have you ever been inspired by a senior who his making a difference in the world?  Here is a video on artist Michael Reagan, a man who has taken his love for art and turned his craft into fundraising for charity and donating art to the family of fallen American soldiers.

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Grandparents Matter

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Have you ever considered how important your grandparents were to your life? Or perhaps, on the flip side, how you are influencing your grandchildren?

There is a web-site that provides some great tips to active grandparents. Check it out at:

http://www.grandsmatter.org

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Lack of Sleep- How It Hurts You

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We all know infants and teens need a lot of sleep, because their bodies are changing so rapidly.  But, when we consider adults, and the elderly, we often don’t associate sleep as something we “need”.  Some people are even proud- stating to others, that they only need “5 or 6” hours of sleep.

I recently read a fascinating article regarding our “catastrophic” lack of sleep, and that research shows that it is linked to a host of fatal diseases.  A professor at Berkley states that sleep deprivation affects “every aspect of our biology”.  A lack of sleep has been “linked to cancer, diabetes, heart disease, stroke, Alzheimer’s disease, obesity and poor mental health among other health problems”.  The article goes on to say that anything less than 7 hours of sleep is bad for our health.  Many view the need for more sleep as a trait of being lazy.  In short, the article states that a lack of sleep is killing us, and that we need to change our view of sleep and get more of it on a regular basis!

For more, read the article below.

http://www.independent.co.uk/news/sleep-deprivation-epidemic-health-effects-tired-heart-disease-stroke-dementia-cancer-a7964156.html

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Teepa Snow, Leading Expert on Dementia

 

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This week, I had the opportunity to attend a work shop on dementia by one of America’s leading experts on the topic; Teepa Snow.  It was both informative, and funny as she kept our attention the entire six hours.  Below, is a clip from her site.  She has a great deal of information you can use to improve your care for those with dementia.

http://teepasnow.com/resources/teepa-tips-videos/dementia-101/

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