Archive for category Health
According to a new study, “calcium supplements may be associated with an increased risk of dementia in older women who have had a stroke or other signs of cerebrovascular disease. The research is published in the August 17, 2016, online issue of Neurology®, the medical journal of the American Academy of Neurology.”
This article goes on to explain, that the study was small and does not state that there is a direct link between calcium supplements and dementia, however it does say there may be a link and that more research needs to be completed. For more information, see the article below.
Research published in the American Journal of Epidemiology, shows that elderly people who sit for most of the day age quicker than their more active contemporaries. According to James Goodwin, head of research at Age UK says, “people don’t realize that if you sit down all day it can undermine all the exercise you do”. It is recommended that people stand up and move around every 20 minutes throughout the day. For more about this interesting topic, see below.
Did you know that Spain has over 100,000 individuals over 100? They are the leading country with centenarians -after Japan. For some tips from those over 100, on how to live a long life, read this article!