Posts Tagged yoga

Breathing Through Nose- Better for Memory

A study has recently shown that memory is improved when you breathe through your nose.  Participants in a study were given new information to remember and it was found that when inhaling through the nose, the information was recalled at higher rate.  See article below.edward-lear-1823489_1280

http://www.medicalnewstoday.com/articles/314616.php

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